Tamara R. Pringle, MD, FACOG, Pringle Personal Health
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Pringle Personal Health

Personalized Health Coaching Services

Discover the benefits of Pringle Personal Health:

  • Sexual Health Coaching: Expert guidance to improve your sexual well-being
  • Healthcare Decision Coaching: Personalized support to make informed OBGYN medical choice

All services are offered by an experienced OBGYN, helping you confidently achieve your health and wellness goals from anywhere in the country.

Our Services
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Services

health coaching

Sexual Health Coaching

Virtual 50 minute video session

Personalized advising for sexual wellness

  • Address desire mismatch
  • Relationship and intimacy support
  • Overcome barriers to intimacy
  • Manage painful intercourse
  • Expert advice on communication and building sexual confidence
  • Practical tools for your unique concerns
  • Actionable, relevant advice for sexual health and wellness
Sexual health coaching services provide personalized sexual wellness guidance, relationship and intimacy support, communication strategies, sexual confidence building, and solutions for intimacy and well-being—all via confidential virtual sessions tailored to each client.
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Healthcare Decision Coaching

Virtual 50 minute video session

Individualized advice for OB/GYN healthcare decisions

  • Assistance in choosing the best family planning, hormonal, and contraception options
  • Decision support for managing abnormal pap smear results
  • Help exploring pregnancy and delivery options
  • Advice on managing STI exposures
  • Empowerment to make informed decisions about your health and well-being
OBGYN health care, decision making, abnormal pap smear, pregnancy options, STD and STI management, family planning, contraception options
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Wellness Education

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Expert led, evidence-based health education and guidance from an experienced OB/GYN

  • Comprehensive sexual health education
  • Explore effective communication with healthcare providers
  • Prepare for upcoming or first-time OB/GYN appointments
  • Education sessions tailored for individuals, groups, or communities

Whether you want to feel more confident during medical visits or need expert-led instruction for your group, our outreach sessions make women’s health self-advocacy accessible and engaging.

health coaching, wellness programs, sexual health, women’s health, personal health coaching, healthcare decision making, virtual coaching, education services
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Contact Us

Contact Pringle Personal Health to inquire about services or to book a session.

If you are a healthcare provider making a referral, please enter your name and work email for verification. In your message, include the patient’s name, how they would like to be contacted, and the reason for the referral.

We are here to support your health and wellness journey.

You may also leave a message at:

804-491-9180.

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